
By Diane Griffith, Staff Writer, myOptumHealth
Are you paying for food with your credit card -- then paying your credit card bill with another credit card? Are you panicking because the cost of living is increasing -- but your paycheck isn't?
If you feel like you can't keep your head above water, it's time to regain control of your finances. The first step is putting yourself on a budget.
Setting a budget
1) Calculate your monthly net income. This is what you bring home after health insurance fees, social security, taxes and other deductions. Include child support, alimony payments and any other income you receive regularly.
2) Make a list of expenses. Don't forget things like entertainment, clothing and copays at your doctor's office. Divide your expenses into three categories:
3) Pay savings first. Try to put 10 percent of your paycheck into savings. If that's too much, choose an affordable amount and stick to it. Consider it a fixed expense -- as important as your rent or car payment.
4) Unload your debt. If you pay the minimum each month on your credit cards, start paying more. You'll pay your debts off sooner -- and pay less interest
Ways to cut back
If you're spending more money than you're bringing home, try cutting back on some flexible expenses:
If you're still over budget, take a look at your fixed and periodic expenses. Are you using all of the minutes on your cell phone or watching all of those cable channels? Try a cheaper plan. Are you using the gym often enough to justify the membership costs? Why not buy some weights, take a daily walk or start running instead? Check with your doctor, though, before you change your exercise routine.
Other measures
You've cut out everything you possibly can and you're still over budget. What do you do next? Consider these options:
View the original Creating a budget that works article on myOptumHealth.com
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