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Most Americans want to be in better shape, but few are putting in the work to get there, a new survey shows.
Most Americans want to be in better shape, but few are putting in the work to get there, a new survey shows.
Could regular, strenuous exercise be a "fountain of youth"? New research suggests it could be -- for your cells, at least.
Could regular, strenuous exercise be a "fountain of youth"? New research suggests it could be -- for your cells, at least.
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